Soft ADHD coaching

Hi, I’m Georgina - I offer 1:1 coaching, supporting ADHDers to reclaim life!

Let’s work together to create a softer, more sustainable life that you deserve:

Work with Me

My Approach

  • Neuroaffirming

your experiences are believed, your strengths celebrated, and your nervous system is treated with softness

  • Authentic

the sessions are warm, collaborative and non-judgemental. You're invited to arrive exactly as you are - no need to mask here!

  • Accessible & tailored

together we'll explore creative, practical strategies that work with your unique needs - helping you to reclaim life!

  • 10+ Years of Experience

    working in SEN schools

  • MA Drama & Movement Therapy

    HCPC

  • ADHD Coach

    Barrett Coaching and Training (ACCT)

Rachel Jones:

‘I honestly can’t recommend Georgina enough. She’s kind, insightful, incredibly knowledgeable, and has a way of making everything feel achievable. The biggest thing I gained was learning to work with my ADHD instead of against it. I came away with practical strategies that actually fit my life, but more importantly, I stopped seeing myself as “failing” all the time.’

Client feedback

Christie Grant:

‘Working with Georgina has not only been a pleasure but has been eye opening…every session, suggestion, guidance and tool has been super easy to implement into every day life and has made a big impact. I will be honest, I was a little sceptical before starting coaching but would recommend anyone to…see where it can take you - you won’t regret it!’

Fatima Khan:

‘Georgina made me feel safe and seen. I have so much more self-compassion now and a much better understanding of why I do the things I do. I genuinely enjoyed the sessions and have noticed I’m more confident and advocating for myself more now! The coaching had a huge impact on my life’

Get in Touch!

Schedule a free 1:1 discovery call

Book Consultation

FAQ

  • Get in touch to book a free discovery call! This will be 30 mins max to meet, discuss what you are looking for and ensure the sessions are the best fit.

  • It’s for anyone who is diagnosed or self-diagnosed. The aim is to help you to feel empowered, resilient and resourced. The sessions will support you to develop self-trust, self compassion and sustainable systems. Let’s get you from surviving to thriving.

  • The sessions will last for 60 minutes. They are warm, non-judgemental and client led - meaning you can choose what you want to focus on. We might discuss goals, current obstacles, neuroaffirming tools, wellbeing etc.

  • It is recommended to start with a block of 6, which can be extended to 12 if desired. These can either be weekly or biweekly.

  • Soft ADHD coaching is £80 per session. Access to work funding is accepted from UK based clients.

    Further info: https://adhduk.co.uk/access-to-work/

I look forward to welcoming you to the

soft heart busy brain community!